Loxdale English Centre

Why not make the most of your time and combine learning English with improving your health and wellbeing?

Study English in the mornings and have the chance to study and take part in various aspects of health and fitness in the afternoons.

‘More than just English’ is what Loxdale courses offer our students. You will learn in a variety of different ways, through traditional lessons and lectures but also through self-study and our English Through programme.

The English Through programme offers you the chance to individualise your learning by being able to choose different subjects to study. These choices change every 4 weeks so you get to try a variety of options depending on your needs and interests. Subjects include English Through …. Reading, Creative Writing, Speaking, Speaking & Presentations, Grammar, Theatre, Art Appreciation, Music Appreciation, Business English etc.

During the course the focus of the health classes will change in educational blocks:

The nutrition course will be in two parts and include aspects of hydration, proteins (their role, vegetarian and vegan diets), carbohydrates and energy (gluten, complex and simple carbohydrates), fats and oils (saturated vs unsaturated, hydrogenated, which oils to use and when), digestion and absorption (how it works and how to improve it), balancing pH (why it’s important & how to help), the microbiome (gut bacteria & physical & mental health), vitamins & minerals (why we need them and where to get them), the liver and routes of elimination (the body’s natural detoxification processes) and an introduction to the Chinese 5 elements system.

Sessions below are optional because they require payment to take part in.